Wim Hof Method Breathing&Cold App Reviews

The WHM is great. It helps me get rid of anxiety and cultivate a general feeling of well being. The app is useful to learn about the nuances of the method and track progress. Its a little over priced but the method is sound. My only complaint is it takes up so much space! 1/2 gig is a lot for an app. Is there any way to streamline it without sacrificing content?

I hate apps, and have never written a review for one..until now. Ive been doing the wim hof method for the last three months, a friend told me about it. Ive already spread the word to other people in Los Angeles... My personal world has been transformed by using Wims method. Today someone told me about this application. I didnt know exactly how to do certain things, and watching the videos and reading the text cleared a few questions up. This should be on the "must have apps" page, wherever that may be. All of humanity would benefit greatly from it. For those complaining that it doesnt have much info.. He clearly states, shows and explains how to do something that changes your life. Do it. The videos and write ups are more than enough for myself- and they are the wim hof method..Im sure a few extra exercises (how about that one arm balance on rocks?) will be added with time. Right now the app is a very very solid $4 investment in making you an incredible human. Learn, study and practice everything...and continue to enjoy life.

The App is actually not giving me anything. Whats the value of this? Why did I pay for this? Right now its not even worth downloading for free... Please give me/us sone content for the huge amoubt I/we payed for! Thank you

The breathing technique is really good and I enjoy doing it. However, you can explain it in a few sentences and dont need that app for it. The app is just a lot of bla bla around it. No real content. Sorry guys for that comment, but I just feel bad for having paid 4€ for it..

Wim Hofs method is credible and can be life-changing. This app, however, contains little more than a repetition of the free material found on his website. For such a high price tag, it should at least offer a discount on purchasing the Wim Hof training course. Try his method and find out what it can do for you, but dont purchase this app. Its not at all worth the cost.

Lil bit expansive for the quantity of thing we found on the app... I hope they will update the contain... It is the same thing that ee can found for free on the website... Un peu dispendieux pour le contenue quon y trouve... Jespère quil y aura des mise à jour avec contenue supplémentaire. Sinon cest ce que lon retrouve gratuitement sur le site web...

Youre basically paying for the privilege of accessing videos that are free on the website more slowly the log the app. A total waste.

I absolutely love this app! I have been wanting to do a course or teaching with Wim Hof (and still do) but this app teaches the basic techniques simply and effectively. I have already seen huge improvements in my own ability. Only one "bug" I have noticed, not really a bug though... The videos for the Headstand and Shoulder stand are mixed up.

6€ for only 5videos of 5min. Links are broken. Its a scam.

I love what this guy preaches and his meditation technique works. Ill support anything he does. Highly recommend it !

... the app description said nothing about requiring an internet connection to access the training videos. Very disappointing and it severely limits my ability to train myself on the go (not everyone has unlimited mobile data plans). For $6 you get the bare minimum in training. Most of the content is social media based (Wims facebook, twitter, innerfire website, and what am I supposed to do with the section dedicated to Wim on a mountain?) and it REQUIRES AN INTERNET CONNECTION. Sure, its cheaper than the actual course but Id be hard pressed to believe I even got my moneys worth. Wims method may be pure of heart but this app (developed by his business-savvy son) is a money grab.

Wim has good intentions but this app should be priced at .99 not 5.99 unless they plan to add more exercises to this app. I also cannot open the pdf link or even read that. I hope that link at least gets fixed for my $6 worth.

PDF link doesnt work. Videos need to be compressed, they load very slowly even on wifi. Content is minimal. Im looking forward to an update!

App does not contain much more than 6 short videos

Very clean looking app with great features to keep track of your exercises. The calendar view is very helpful. Thanks for a great update!

This app has got a calendar to help keep me disciplined as well as videos and timers to help keep track of my progress. I am an avid rock climber and have had a yoga and meditation practice now for about three years. I felt within all of those activities I had reached a plateau in my performance . Ive incorporated Hofs breathing exercises and cold exposure techniques since I heard Hof on the Joe Rogan podcast and it has certainly made a difference in each of these practices. It trains the body to handle stress in a more healthy way and with Awareness and his breathing technique oxygenates the body in a way that has pushed my climbing practice into new levels of difficulty! Im so excited for this app. Thank you Wim Hof for keeping the fire going!

If I had sound , could be 5 stars.

The app is really easy to work with now, nice clean design and the videos are perfect for training along with. Easy to track your progress and the new calendar keeps you on track. love it!

Start with this app and if you like his teachings move on to the full 10 week course. Im a Mailman and Wims cold exposure techniques have made this winter a great deal easier then the last few years.